Services
Fertility Awareness Workshop
A two to four hour individual or group workshop that introduces Fertility Awareness Methods (FAM). If you have always been curious about fertility awareness or tracking your menstrual cycle, this workshop establishes an educational foundation tailored to your interests and questions. Body literacy workshops are also available for younger groups.
Single Cycle Review
A one hour session available to anyone who is seeking feedback on how to improve the effectiveness of their chosen fertility awareness method (FAM). For those charting FAM for birth control, longer programs are highly recommended.
Consultation for Professionals
Are you a medical or health practitioner looking to learn more about Fertility Awareness Based Methods (FABM) or Natural Family Planning (NFP)? Please inquire for custom consultations or speaking engagements.
Sensiplan Introduction Program
A two to three month program to introduce Sensiplan, whether that is to avoid pregnancy, achieve pregnancy, or learn more about your cycle. Includes a thermometer, paper charts, and four, 2 to 2.5 hour sessions. Additional follow up sessions are recommended within the first year of learning and can be scheduled upon completion of the introduction.
This program may be especially fitting for someone with regular cycles who is primarily charting for birth control.
Proficiency Program
A four to six month, individual program to learn your chosen FABM, including Justisse. Cost includes two-hour introductory session to learn the foundations of fertility awareness, and four, 50-minute follow up sessions. An optional free three months of charting using the Read Your Body App is also available.
This program provides a great start for anyone interested in charting, and is especially ideal for someone with a regular cycle. There is a discounted rate for partners to join any or all sessions.
Embodied Cycles Program
A 10-12 month, individual program to learn your chosen FABM, including Justisse. Cost includes two-hour introductory session to learn the foundations of fertility awareness, and eight, 50-minute follow up sessions. An optional free three months of charting using the Read Your Body App is also available.
This program is recommended for all new charters, and is especially ideal for someone who is postpartum, has irregular cycles, or who is discontinuing hormonal birth control. There is a discounted rate for partners to join any or all sessions.